Beginner Course

Beginner Freediver Course

Learn the necessary skills and knowledge for recreational freediving.

Enjoy 4 different disciplines of the sport: Static Apnea, Dynamic Apnea, Free Immersion and Constant Weight.

Topics covered:

  • Breathing
  • Relaxation
  • Physiology
  • Equalization
  • Stretching
  • Technique
  • Safety
  • Disciplines
  • Gear
  • Price: 7,000 MXN
  • Duration: 3 days

    Includes:
  • Theory
  • Pool
  • Depth in cenote
  • Transportation from Playa del Carmen
  • Gear you need (wetsuit, fins, mask, snorkel, weightbelt, weights)
  • Official AIDA certification (if requirements are passed)

    Not included:
  • Lunch
  • Tips

    Contact us to book your spot!
AIDA 2 Freediving Cenote
Photo by Chris Jackson